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Mind over Fear Challenge

Get the birth you want with this 30-day mindset challenge!

Feeling anxious around birth?

This can happen to the most experienced birthers! Each birth is so different, and with horror stories being thrown around, it's easy to see how we might be feeling anxious around birth.


5 simple daily tasks to do in 10 minutes!

It can be hard to know where to start or give yourself the time, but this challenge lays out the five short tasks to help build your positive mindset.


Let's Get Started

Click here to download

We'll use your information to contact you about our events and courses. When you download this PDF, Mind the Mama | VBAC Hypnobirthing will send you info after the session. You can opt-out at any point.

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