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Watch
The Hypnobirthing Class
No Fannying Whispering Hypnobirthing
⬇️ WATCH HERE ⬇️
This fear-release hypnobirthing track gently guides you through calming visualisations and affirmations to help you let go of anxiety and approach birth with confidence and peace.
Start using this track by using your calm breath in for 4 and out for more, ideally 8.
Fear release
00:00 / 21:19
Fear release Hypnobirthing Track
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