My Blog

The Risk of Endometriosis After a C-Section: What You Need to Know

Something that we are not used to hearing or reading about is the risks of C-sections. C-sections are considered when the risk of Vaginal...

The Challenge of Confidence in Birth for a VBAC.

Whether this is a vaginal birth, vaginal birth after c-section (VBAC), or c-section birth, your confidence will impact your experience

Sleep for Brain Development for Babies and Small Children

We are all now aware of the impact of sleep and its role as a crucial component of a healthy lifestyle, especially for babies and little one

How to Write a Birth Plan...

Knowing where to start for your birth can be daunting. It is hard to see what you want and what is available. Here are some tips on how...

What makes a good candidate for VBAC(Vaginal Birth After C-section)?

We often hear people say things like “approved for a VBAC” or “they told me I was a good/bad candidate of a VBAC” or “I want a VBAC, but...

Why is hypnobirthing important as an antenatal and birth prep course?

Yes, I love hypnobirthing. I am not spiritual; I am not hippy-dippy or someone who goes with the flow. Not to say I have anything against...