VBAC Hypnobirthing
Positive Birth After C-Section
What is VBAC Hypnobirthing?
VBAC (Vaginal Birth After C-section) hypnobirthing is a place to come and get informed about your next birth after c-section. Lucy had a "successful" VBAC in 2021 and learnt so much on her journey that she wants to be able to share and support those birthers who wish to a positive birth after a c-section.
C-sections are on the rise throughout not just the UK but the world, and birthers are wanting to know their options for their next birth, and this is where VBAC hypnobirthing comes in to support.
Whether you are looking to have a VBAC, an HBAC (Home Birth After C-section) or a CBAC (C-section Birth After C-section), Lucy is here with unbiased, evidence-based information so you can be clear on the decision you are making on how to birth your next baby.
The success rate for VBACs is 72-80%

DID YOU KNOW!!!
How to get informed and ready your VBAC?
Choosing to have a Vaginal Birth After Cesarean (VBAC) is a significant and deeply personal decision, and being well-informed about your options is crucial for both your safety and peace of mind.
Understanding the potential benefits, risks, and unique considerations of a VBAC can empower you to make choices that align with your health and birthing goals. As someone experienced in guiding individuals through VBAC decisions, I offer tailored, compassionate support backed by evidence-based information. My expertise helps demystify the process, ensuring you feel confident and prepared to navigate your options with clarity, confidence, and support.
Let's look at the support options.
Start your VBAC Journey using this VBAC Journal.
You’ll find inspiring prompts, helpful resources, and space to document your thoughts and feelings inside. Reflect on your previous experiences, set intentions for your upcoming birth, and track your progress as you prepare mentally and emotionally for VBAC. Each section encourages you to embrace your body’s strength, empowering you to take control of your birth story.
Whether you’re seeking reassurance, motivation, or simply a safe space to express yourself, this journal is your companion through every step of the journey. Make "My VBAC Journey" a cherished part of your VBAC experience and create a lasting keepsake of your path to a joyful, empowered birth.
Perfect for personal use or as a thoughtful gift for a loved one, this journal is an essential tool for anyone looking to foster a positive birth experience after a C-section.

