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Are you anxious about giving birth?


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What is hypnobirthing and your mindset?
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The Science of Hypnobirthing- Understanding the why to be able to understand the how.
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Pain Relief options
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You Hypnobirthing Toolkit - Including; hypnosis (including downloadable tracks), affirmations, anchoring, breathing techniques, visualisations and pain relief options.
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Birth positions, plans and partners.
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Advocacy, your rights and risks (including inductions)
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The Journey of Labour
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C-sections
and much more...
FULL COURSE is usually £240 but until the 5th Match 2025 it is £150!! But hurry because spaces are limited.
What is on the course?
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Meet local to-be parents
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Evening meetups are organised to start building your village.
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Freebies
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Taught by an experienced Birth Doula

Payment Installments available
What have people said about the Mind the Mama course?



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