Hypnobirthing and Antenatal Classes
Based in Market Harborough, Leicestershire and Rothwell, Northamptonshire
Hypnobirthing
What is hypnobirthing?
It sounds pretty hippy-dippy, right?! Well, it is all evidence-based antenatal preparation to get the birth you deserve.
VBAC Hypnobirthing is the ⭐️⭐️⭐️⭐️⭐️ antenatal prep that helps you understand the process and biology of pregnancy and birth with hypnobirthing coping techniques thrown in.
Techniques like breathing, distraction, affirmations and relaxation (or hypnosis).
Are you ready to give birth the way you want?
Hypnobirthing Group Classes
Based in Market Harborough, Leicestershire, Optimum You Yoga Studios is a beautiful space to spend the weekend learning about birth. Rothwell, for the evening hypnobirthing antenatal courses.
Learn how birth works and hypnobirthing techniques and start building your parenting village. So what is included in the classes:
Birth Basics and Hypnobirthing Techniques
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Birth Basics- Science and biology behind birth
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Hypnobirthing Techniques, such as breathing, relaxation, visualisations and affirmations
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Birth plans and where to have you baby
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Positioning in pregnancy and birth
Inductions, Birth Rights and The Journey of Labour.
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Your rights during pregnancy and birth
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Inductions & Interventions
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Risk
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Advocacy Tools and your BRAIN
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Due dates
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The journey of birth
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Fourth trimester
What else do you get?
What extras do I get
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a FREE digital pack worth £55. This is a pack that contains a lot of the information that I cover in the main course, but it means you can go back and watch again so you can keep it fresh in your minds
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You get 5x mp3s of hypnosis tracks
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Workbook: this is great for popping in your birth bag
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Guides such as c-sections and pain relief with new guides coming every few weeks.
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Building a community
PLUS!!!!
A two-hour session, which is FREE when you book the hypnobirthing course, includes:
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Breast and bottle-feeding
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Carrying mammals - what this means for caring for your little one
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Babywearing
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Infant Sleep - the biological norms and how to protect your sleep
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A Q & A session
One booking includes birther and birth partner.
Rothwell Hypnobirthing Antenatal Evening Course
The Rothwell Hypnobirthing antenatal evening course takes place in a cosy venue with a maximum of 3 couples. This means you get all the same great content as above, but we can chat more about your questions and concerns. It has the same Amazing course content but a cosier group.
Upcoming Events
Tue, 14 MayRothwell14 May 2024, 19:00 – 21:30Rothwell, 12 Chichester Cl, Rothwell, Kettering NN14 6SU, UK
Sat, 01 JunMarket Harborough01 Jun 2024, 12:30 – 02 Jun 2024, 18:30Market Harborough, 76 St Mary's Rd, Market Harborough LE16 7DU, UK
Thu, 06 JunRothwell06 Jun 2024, 19:00 – 21:30Rothwell, 12 Chichester Cl, Rothwell, Kettering NN14 6SU, UK
Tue, 02 JulRothwell02 Jul 2024, 19:00 – 21:30Rothwell, 12 Chichester Cl, Rothwell, Kettering NN14 6SU, UK
Tue, 06 AugRothwell06 Aug 2024, 19:00 – 21:30Rothwell, 12 Chichester Cl, Rothwell, Kettering NN14 6SU, UK
Tue, 03 SeptRothwell03 Sept 2024, 19:00 – 21:30Rothwell, 12 Chichester Cl, Rothwell, Kettering NN14 6SU, UK
Tue, 01 OctRothwell01 Oct 2024, 19:00 – 21:30Rothwell, 12 Chichester Cl, Rothwell, Kettering NN14 6SU, UK
BOOK YOUR SPOT HERE
For your antenatal and hypnobirthing classes!
Birth Prep &Pregnancy Relaxation Class
Birth Prep & Pregnancy Relaxation Class is an antenatal class based in Market Harborough, Leicester.
This antenatal class is not an alternative to the Hypnobirthing Course but is intended for anyone who has taken another antenatal class without hypnobirthing in it.
What is it?
Each week, we will discuss a different aspect of birth as a group to gain a deeper understanding of your pregnancy, birth, and postnatal journey. Then, we practiced our calm and wave breathing and headed into relaxation.
Pregnancy relaxation is practising hypnosis; Lucy guides you through the hypnosis with a different script each week related to the topic of conversation.
This antenatal class allows birther and baby to connect on a deeper level, to focus on the journey ahead of them.
Plus hot drinks and cakes.....
To book the events below, you can book £10 per session or £40 for five sessions.
The Month's Events
